View Workout (Jeremy Snodgrass)
(Untitled)
October 25, 2009 (Afternoon)
Exercise Type: Run
Comments:
5.5 miles with Melanie a little slower than my pace around 730ish. Felt my L hip flexor slightly but nothing like the pain yesterday. Could be cause we ran much slower.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 39:20 | 7:09 / Mile |