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We back baby (1000s)

February 12, 2018 (Morning)

Exercise Type: Run

Comments:
Legs went faster than expected!
4x1000 w ~1:50 rest and 200m
3:346, 46, 45, 42
2x200
33.5, 32.0

Distance Duration Pace Interval Type Shoes
5.65 Miles 0:00
0.5 Miles Warmup Hoka Clifton 4
3.0 Miles   Hoka Clayton 2
1.25 Miles   Hoka Clayton 2
0.4 Miles   Hoka Clifton 4
0.5 Miles Cooldown Hoka Clayton 2