View Workout (Anthony Belber)
West Side of Reno Schools
February 15, 2018 (Morning)
Exercise Type: Run
Weather: 50 and wet
Comments:
We ran past 20 schools West of Reno today. A nice run at a relatively steady pace. My left knee has been unhappy since middle of yesterday's run and I was a little tight and slow in general. Sleep has bee lousy this week and last.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 1:03:00 | 8:23 / Mile | Training | Saucony Guide 10 |