View Workout (Jamie Moreno)
1 Mile Valentine Swim
February 14, 2018 (Morning)
Exercise Type: Swim
Weather: 7:30 p.m. Meyer Center
Comments:
36 laps at meyer Center in evening after practice. Ok swim. Just tired.
400
200
200
400
400
200
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.02 Miles | 36:50 | 36:06 / Mile | Interval |