View Workout (Jamie Moreno)
7 mile run
February 15, 2018 (Afternoon)
Exercise Type: Run
Weather: 78 and windy!
Comments:
Sooooo nice out! Ran from DU before practice at 2:30. Ran north and around past 44 hwy and back. Felt tired but a good run in parts. Weights and core after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 49:12 | 7:01 / Mile | Easy | HOAKAGrey |