View Workout (Debra Hancock)
Easy recovery run
February 25, 2018 (Morning)
Exercise Type: Run
Comments:
3 to 4 mile easy recovery run coming off harder one...
Your call!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 38:07 | 9:31 / Mile |