View Workout (Simon Lester)
Cheyenne to lake entrance and back up Cornhusker to Trevor's
February 14, 2018 (Morning)
Exercise Type: Run
Weather: Cold, 26 degrees, calm
Comments:
Ran and walked alone.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.05 Miles | 1:15:48 | 12:31 / Mile | 141 | Training | Gray Brooks |