View Workout (Simon Lester)
Tiberon
February 15, 2018 (Morning)
Exercise Type: Run
Weather: Cold, 35 degrees, calm
Comments:
Ran and walked alone, felt okay!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.16 Miles | 45:44 | 14:28 / Mile | 127 | Training | Gray Brooks |