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February 20, 2018 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
9.5 Miles 1:07:48
2.0 Miles 15:43 7:51 / Mile Warmup  
5.0 Miles 30:20 6:04 / Mile Tempo  
2.5 Miles 21:45 8:42 / Mile Easy  

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