View Workout (Roland Wolfe)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

October 24, 2009 (Afternoon)

Exercise Type: Run

Comments:
Waza Kwua Afghanistan Elevation:7,500 FT

Distance Duration Pace Interval Type Shoes
3.0 Miles 22:22 7:27 / Mile Easy Solomon D-Labs

Share on Facebook | Public Link