View Workout (George Zhang)
(Untitled)
July 20, 2008 (Morning)
Exercise Type: Bike
Weather: kinda hot... not smart to leave @ 4:30 hahah
Comments:
so i went for an hour and 40 min ride pretty much.
from my house to dunbar using armstrong parkers mill to dedmans to military and around firebrook.
up through palomar and then i hit beaumont bike path to parkers via cardinal run park
lane allen to uk. where my dad was. i dont know the milage but i was out for awhile. nice pace 2
:)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|