View Workout (Chris Doyle)
Den Haag 1
October 18, 2009 (Morning)
Exercise Type: Run
Weather: 50s, crisp
Comments:
Ran to Mass. Ran after Mass. Pretty park. Ducks.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 43:00 | 8:36 / Mile | Easy | Brooks Axiom 3.3 (Red-3) |