View Workout (Chris Doyle)
Singapore Runabout
October 16, 2009 (Afternoon)
Exercise Type: Run
Weather: 80s, humid
Comments:
Ran a loop around hotel, some nice paths, water. Humid though.
1 - 8:14
2 - 9:10
3 - 9:00
4 - 9:48
5 - 8:53
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 45:00 | 9:00 / Mile | Easy | Brooks Axiom 3.3 (Red-3) |