View Workout (Andrew Sorenson)
West Hills Fitness Center Treadmill
February 23, 2018 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
12:15 - Light, steady run. Felt easier than I expected.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:45 | 6:57 / Mile | Easy | Brooks Ghost 9 |