View Workout (Brandon Carreno)
Worrrrrrrk
February 22, 2018 (Night)
Exercise Type: Run
Weather: ~45 degrees, Soggy
Comments:
Group run at the shop. Nothing fancy, just getting some mileage in.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.75 Miles | Altra Torin 2.5 "Fly as a kite" |