View Workout (Ian Morgan)
Chill Run in the Rain
October 27, 2009 (Afternoon)
Exercise Type: Run
Comments:
Ran with Milad, Ben, Nico, Scott and Sammy. Lots of singing etc.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 59:56 | 8:33 / Mile | Recovery |