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LETS GET LIT

February 24, 2018 (Afternoon)

Exercise Type: Run

Comments:
8 Second PR Motherfuckers! Should've gone faster! Fuck myself! Fuck anything under 5000m!

LET'S GET LIT EITH MINNESOTA TONIGHT.

Distance Duration Pace Interval Type Shoes
6.5 Miles 41:20
1.39 Miles 10:09 7:18 / Mile Warmup  
3000.0 Meters 9:02 4:50 / Mile    
400.0 Meters 1:00 4:01 / Mile    
3.0 Miles 21:09 7:03 / Mile Cooldown  

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