View Workout (Lou DiGeambeardino)
Terrible
October 27, 2009 (Afternoon)
Exercise Type: Run
Weather: rain, chilly
Comments:
had 0 energy. the only thing i ate yesterday was a chicken tender and a bowl of soup. felt like i was trying so hard and was going slow as can be
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Asics GT-2140 |