February 25, 2018 (Afternoon)
Exercise Type: Run
Comments:
it was disgusting out so I just did my long run on the treadmill. kind of amazed I made it through. felt a little lightheaded.
for those interested, Tristan broke the Williams 800 indoor school record in 1:51.93!! lots of other great performances today too :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.35 Miles | 1:24:10 | 9:00 / Mile | New Balance 1080 |