View Workout (andrew macmillan)
northampton achy mess
October 27, 2009 (Morning)
Exercise Type: Run
Weather: 60, breezy, nice
Comments:
48 minutes through various northampton trails...felt pretty rough- achy, fat, out of breath, jerky, and ungraceful
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 48:00 | 7:23 / Mile |