View Workout (Justin Marvel)
Return to Log
(Untitled)
February 25, 2018 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
15.5 Miles
|
1:44:05
|
1.5 Miles |
11:18 |
7:31 / Mile |
Warmup
|
|
10.0 Miles |
59:20 |
5:56 / Mile |
Race
|
|
4.0 Miles |
33:27 |
8:21 / Mile |
Easy
|
|