View Workout (Caron Anderson)
(Untitled)
October 27, 2009 (Morning)
Exercise Type: Run
Comments:
counter clockwise
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.66 Miles | 1:01:31 | |||
| 3.5 Miles | 40:08 | 11:28 / Mile | ||
| 1.16 Miles | 21:23 | 18:26 / Mile | Cooldown |