View Workout (Tara Bhagat)
Bacon King?
February 26, 2018 (Morning)
Exercise Type: Run
Weather: 50s
Comments:
First run of spring track to Cactus and back with a big group of distance girls - it felt really good to be back even though I felt super out of shape and not used to running at all. Feel a little sore now but I'm chalking it up to using muscles again. I'm excited for this season!
45 second planks for strength
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 27:49 | 8:58 / Mile | Training |