View Workout (Kyle Parkison)
Run (2 x 1.5 Mile Repeats)
February 27, 2018 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 19:29 | |||
| 1.5 Miles | 9:53 | 6:35 / Mile | Adidas Supernova: Sequence Boost ST (Black and Orange) | |
| 1.5 Miles | 9:36 | 6:23 / Mile | Adidas Supernova: Sequence Boost ST (Black and Orange) |