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Yasso 800's

February 27, 2018 (Morning)

Exercise Type: Run

Comments:
Columbia Park track @ 11:30am

Distance Duration Pace Interval Type Shoes
3.07 Miles 33:56
870.0 Meters 6:41 12:21 / Mile Warmup  
800.0 Meters 5:21 10:45 / Mile Interval  
800.0 Meters 5:08 10:19 / Mile Interval  
800.0 Meters 5:11 10:25 / Mile Interval  
800.0 Meters 5:07 10:17 / Mile Interval  
870.0 Meters 6:28 11:57 / Mile Cooldown  

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