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Smoothie Brownie pt 2

February 27, 2018 (Morning)

Exercise Type: Run

Weather: 60s?

Comments:
Was told to keep it short today, ran with Hailey and Arthur. Felt good but there were a lot of breaks and would have liked to go longer, but I guess it's good to ease into it.
Push up progression ( 2 per)
Clams
Crunch progression (30 seconds)

It took some getting used to doing drills again, and I'm going to consciously watch my form more this season so I can get it to be second nature again.