View Workout (Anthony Belber)
Mellow run with distance group
February 27, 2018 (Afternoon)
Exercise Type: Run
Weather: 55 and sun!
Comments:
Basically started with winter loop and extended into Geico hood with a bit of trail behind Westbrook and finished through Somerset and back on Wisc. Pace was chill and again, I was glad for that. Probably went well over 4, but why not round down?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 40:00 | 9:59 / Mile | Training | Saucony Guide 10 |