View Workout (Matthew Romano)
Alameda
October 27, 2009 (Morning)
Exercise Type: Run
Weather: Cool Breeze
Comments:
Ran around the entire island of Alameda. Was chilling. Felt smooth. Almost 11 miles felt like a 5k. Very enjoyable.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.65 Miles | 1:25:42 | 8:02 / Mile | Cruise | Saucony Hurricane XI |