February 28, 2018 (Afternoon)
Exercise Type: Run
Weather: ~60 degrees, Nice
Comments:
Did some math, turns out I did a helluva a good job front loading this week. Beyond my long run, I only need 7 more miles. So I done good for that. Otherwise, short and chill.
For more shoe fun, I got to take the new Altra Solstice for a spin. It's a lot more minimal than I'm used to, so I probably wouldn't throw super high mileage at them. But a little jog here and there, I could do that, felt good to really focus on precise form for today. Also they'd be dope for kicking around/gym type stuff.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles |