View Workout (Jackson Cabo)
Big Run
October 27, 2009 (Morning)
Exercise Type: Run
Weather: cloudy
Comments:
Ran with Sean, Pat, Dan, and Dai. Solid run, felt fine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.12 Miles | 43:19 | 7:04 / Mile | Recovery | Brooks Adrenaline GTS 8 (Pair 2) |