View Workout (Debra Hancock)
Recovery
March 5, 2018 (Morning)
Exercise Type: Run
Comments:
Easy recovery run of 3 to 4 miles coming off killer half!!
Time goes out the window!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:47 | 8:56 / Mile |