View Workout (Jacob Young)
Pre-PCB Shake
March 4, 2018 (Morning)
Exercise Type: Run
Comments:
Didn't really want to run but I did anyway because I have a long day of travel ahead of me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.36 Miles | 30:07 | 6:54 / Mile |