
March 4, 2018 (Morning)
Exercise Type: Run
Weather: ~40 degrees, Cool, but variable
Comments:
Long run day. Since I needed to be near my laptop just in case, did 3x a 5 mile loop. Ended up being pretty good. Really hilly, but good. Pace was good, felt like there was more in the tank by the time I finished. Between this and all the calls from work, I'm pretty done. Hell, a regular day at the office, and an off day of running's probably gonna be the best thing ever.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
16.0 Miles | 1:59:37 | 7:28 / Mile | Long | Hoka Mach "Kylo Ren" |