View Workout (Riley VanPelt)
Not Exactly in Florida
March 4, 2018 (Afternoon)
Exercise Type: Run
Weather: Mid 40s
Comments:
Today, I ran 6.1 miles down the hilly Long Beach route with Liz biking along-side. I came back to New Buffalo for the week, so I don't have to pay for groceries lol. Free food is good. The run felt really smooth, I wasn't originally going to run but the weather was really nice outside. I thought Liz would dick on me riding the bike, but she couldn't make it up the hills very well lmao, so I almost SKRed SKRed away. I did stop on the run once to watch some deer, but I was moving better than I have in a while. Probably because there wasn't any snow or ice on the ground. Overall quality day, hope you guys are all living it up in Florida/EL/home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.16 Miles | 42:13 | 6:51 / Mile | Cruise | Brooks Ghost 10 |