View Workout (Julia Wooley)
don't feel good, it's to hot!
October 28, 2009 (Morning)
Exercise Type: Run
Weather: Sunny and Humid
Comments:
To hot! I don't feel good, why didn't we go to the beach? we had the time! what ev, can't do anything about that now! i need to use the "my alarm didn't go off" excuse before the season's over. Lol!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.7 Miles | 0:00 | |||
| 1.0 Miles | Warmup | Asics Gel 105 | ||
| 3.0 Miles | Easy | Asics Gel 105 | ||
| 0.7 Miles | Hills | Asics Gel 105 | ||
| 1.0 Miles | Cooldown | Asics Gel 105 |