October 27, 2009 (Afternoon)
Exercise Type: Run
Weather: 45, Breezy, Sunset
Comments:
6:15pm - Easier pace. Stomach issues around mile 2.5; needed to make a stop. Rest of the run was okay.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 54:30 | 6:48 / Mile | Easy | Nike Air Max (2005) |