March 5, 2018 (Morning)
Exercise Type: Run
Comments:
did gale with david and dan and then a few more miles on my own. didn't feel great- had some shin pain and also calves were really tight. probably not a coincidence
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 50:00 | 8:20 / Mile | New Balance 1080 |