View Workout (Simon Lester)
Tiburon
February 27, 2018 (Morning)
Exercise Type: Run
Weather: cold, 31 degrees, breezy, S
Comments:
Ran alone (no walking), felt good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.09 Miles | 36:58 | 11:57 / Mile | 145 | Training | Gray Brooks |