View Workout (Tara Bhagat)
Drive like your kids
March 6, 2018 (Morning)
Exercise Type: Run
Weather: Hailstorm-y
Comments:
To a little past Westmoreland and back with a big group on the way there and split back with Jenna and Lucia. I felt really good and would've gone longer, but I get easing back into training.
Planks and push-ups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.07 Miles | 38:11 | |||
| 0.7 Miles | 6:17 | 8:58 / Mile | Warmup | |
| 3.37 Miles | 31:54 | 9:27 / Mile | Training |