View Workout (Casey Arnold)
Walk to Panera with Shannon
March 2, 2018 (Morning)
Exercise Type: Walk
Weather: warm
Comments:
easy walk to Panera with Shannon and back home
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.12 Miles | 1:24:27 | 20:29 / Mile | Easy | Brooks Adrenaline GTS-7 |