View Workout (Casey Arnold)
FishHawk Ride
February 27, 2018 (Morning)
Exercise Type: Bike
Weather: warm, windy
Comments:
Easy ride with Laura, Andy and Lisa
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 30.0 Miles | 1:40:13 | 3:20 / Mile | 159 | 181 | Easy | Specialized |