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March 8, 2018 (Morning)

Exercise Type: Run

Weather: Windy and cold

Comments:
I was really excited for this workout in the morning and I got progressively less excited as the day went on, probably because of hydration or general tiredness.
Jogged over w Lucia, and then 3x600 w Joyce, Maddi, Camilla, and Christian. The first two felt pretty good but I was running alone for the third one and kind of lost motivation and I felt pretty bad breathing-wise. Not the greatest workout and I feel really out of shape but I guess that's just because I haven't been running much.
Running-log is being really annoying and only lets me out two of the 600 splits in/

Distance Duration Pace Interval Type Shoes
3.72 Miles 20:19
1.3 Miles 12:28 9:35 / Mile Warmup  
600.0 Meters 2:28 6:36 / Mile Interval  
600.0 Meters 2:34 6:53 / Mile Interval  
600.0 Meters 2:49 7:33 / Mile Interval  
1.3 Miles Cooldown