View Workout (ric Benzing)
(Untitled)
March 9, 2018 (Morning)
Exercise Type: Walk
Comments:
all walk in town...pushed myself all under 16 per mile
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 46:52 | 15:37 / Mile | Speed | Saucony Guide 10 red |