View Workout (Anthony Belber)
Grant, ridge, soapstone
March 9, 2018 (Morning)
Exercise Type: Run
Weather: 30s
Comments:
Joined a large group of Crawlers, including Jim and new guy, Seth. I felt fine after taking Thursday off and finished last Reno stretch at 7:00 pace. New shoes seem to be helping the achy feet.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 50:00 | 8:20 / Mile | Training | Saucony blue, grey Triumph |