View Workout (Anthony Belber)
BK, via AU
March 7, 2018 (Afternoon)
Exercise Type: Run
Weather: 40s
Comments:
Ran alone to the track, then with various team members through BK to MacArthur and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 44:00 | 8:48 / Mile | Training | Saucony blue, grey Triumph |