View Workout (Anthony Belber)
With Professor, mid day
March 6, 2018 (Morning)
Exercise Type: Run
Weather: 40s
Comments:
A day full of trips to and from LMS and spike night in Georgetown again! Took a slow run through half of golf course. Still feeling very sore in Quads and feet from my 10km.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Training | Saucony Guide 10 |