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easy at Duck w/ cuz

July 20, 2008 (Night)

Exercise Type: Run

Weather: pitch dark. perfect

Comments:
ummm i thought i would feel shitty from lack of sleep and long car ride but running at pitch dark out night w/ my cuz felt pretty good. im confused by the time though i thought it was slow since i think all runs are slow but i measured it w/ google maps and it checks out(though im still a bit skeptical). but i guess it was quicker than i expected because of the flat roads. if thats legit thats cool cause it felt easy...

Distance Duration Pace Interval Type Shoes
8.9 Miles 1:02:30 7:01 / Mile   defayance