
July 20, 2008 (Night)
Exercise Type: Run
Weather: pitch dark. perfect
Comments:
ummm i thought i would feel shitty from lack of sleep and long car ride but running at pitch dark out night w/ my cuz felt pretty good. im confused by the time though i thought it was slow since i think all runs are slow but i measured it w/ google maps and it checks out(though im still a bit skeptical). but i guess it was quicker than i expected because of the flat roads. if thats legit thats cool cause it felt easy...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.9 Miles | 1:02:30 | 7:01 / Mile | defayance |