View Workout (Andrew Sorenson)
West Hills Fitness Center Treadmill
March 9, 2018 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
12:15 - Easy run. Neck is really stiff and sore. Legs feel okay.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 39:00 | 7:05 / Mile | Easy | Asics Gel-Nimbus 16 |