View Workout (Jordan Andersen)
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(Untitled)
March 10, 2018 (Morning)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
16.01 Miles
|
1:11:17
|
| 1.4 Miles |
|
|
Warmup
|
Nike Zoom Vaporfly
|
| 13.11 Miles |
1:11:17 |
5:26 / Mile |
Race
|
Nike Zoom Vaporfly
|
| 1.5 Miles |
|
|
Cooldown
|
Nike Zoom Vaporfly
|