View Workout (Noah Stacy)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

October 28, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.76 Miles 41:33
0.37 Miles 5:33 15:00 / Mile Warmup Saucony Omni 8 (blue)
3.05 Miles 30:24 9:58 / Mile   Saucony Omni 8 (blue)
0.34 Miles 5:36 16:28 / Mile Cooldown Saucony Omni 8 (blue)

Share on Facebook | Public Link